Ru
En
I offer individual, couples (family), and group therapy
I offer individual, couples (family), and group therapy
Coach
Psychotherapist
Clinical Psychologist
elena krechko
I bring clarity to your life, help you overcome challenges, and add meaning in alignment with your unique goals and values
I believe that small changes can lead to major transformations, impacting not only the individual but also their surroundings. Through therapy, I help people find balance in life, unlock their potential, overcome challenges, and achieve their goals
About Me
Hi, I'm Elena – a psychologist, psychotherapist, and internationally certified master coach with over 24 years of experience.
Throughout my professional career as a psychologist, psychotherapist, and coach, I have been helping my clients navigate challenges and transform their businesses, careers, lives, and even the lives of their loved ones. When my clients gain clarity and commit to their new goals, their vision sparks change—not only in their business but also in their community, team, and family, both individually and as part of a greater system. I find it deeply inspiring to be a catalyst for such transformations, whether in someone’s personal journey, a team’s evolution, or an entire company’s growth.
If you're looking for support in psychological counseling, psychotherapy, or strategic coaching, I’m here to help you find solutions and move toward your goals.
If you're looking for support in psychological counseling, psychotherapy, or strategic coaching, I’m here to help you find solutions and move toward your goals.
Areas of Expertise
How I Can Help
Psychological Concerns
Emotional and professional burnout / Procrastination / Overcoming dependent and codependent states
Building more productive relationships / Existential life crises / Divorce and pre-divorce challenges / Relationship counseling
Coping with the effects of stress / Finding resourceful states / Conflict resolution
Working through traumatic experiences and loss / Reducing anxiety, fears, and depressive states
Coaching Requests
Managing stress and its effects / Decision-making / Communication and conflict resolution / Change management
Emotional and professional burnout / Existential life crises / Finding resourceful states
Working through traumatic experiences and loss / Reducing anxiety, fears, and depressive state
Divorce and pre-divorce challenges / Relationship counseling / Building more productive relationships
Do you have a specific request? I’m here to listen.
Leave a request, and I will do my best to help you.
Leave a request, and I will do my best to help you.
services
help you find balance, unlock your potential, and achieve your goals through therapy
Trainings
Art Session: "From Struggles to Breakthrough — How to Build Success?"
The goal of this training is to activate participants' inner resources for achieving their professional and personal aspirations
"Path to Yourself: Unlocking Potential and Finding Purpose – Art Therapy Session"
This training focuses on developing resilience and stress tolerance in today’s uncertain world.
This training is dedicated to discovering your unique abilities to achieve both professional and personal goals
Resilience Training: "Strong in Life – Strengthening Inner Power and Energy"
Therapeutic Groups
EMDR Sessions: "Stress and Trauma Relief Therapy"
This therapy helps process traumatic experiences and alleviate stress-related consequences, promoting emotional well-being
Art Therapy: "Neuro Art Program"
Aimed at enhancing resilience and stress tolerance in challenging times.
Personal Therapy & Coaching
Personal Therapy
Creating a safe space for self-awareness, overcoming challenges, and unlocking potential.
Individual Coaching
Supporting you in achieving your goals, uncovering your unique strengths, and exploring new growth opportunities
methods
Methods I Practice
Body-Oriented Psychotherapy
Family Systemic Psychotherapy
Family Constellation Method
Perinatal Psychotherapy
Spiritual Psychotherapy
ImTT Therapy
Art Therapy
IFS
ACT
EMDR
I never know in advance which method I will apply to a particular person. This becomes clear only during the session itself, in the course of our conversation. During the session, I always explain to the client which method I choose and why.
I provide explanations and suggestions, but the final decision is up to the client—whether this approach suits them or not. It’s not about fitting the client to a method, but rather selecting the right method or combination of methods for each unique individual and their specific situation
Comfort
I create a space where you can be yourself without fear of judgment. It’s important that you feel calm and free at every stage of our work.
Safety
I provide a secure and supportive atmosphere where you can openly talk about difficult emotions. Your emotional and psychological well-being is my priority.
Confidentiality
Everything you share in our sessions remains between us. I do not disclose any information about you or use session materials in publications. This is the foundation of our trust and your peace of mind.
Result-Oriented Approach
My work is focused on achieving your goals. Together, we will concentrate on finding answers, solutions, and inner resources for change.
Partnership
In collaboration with my clients, I create a safe and supportive environment for open and trusting dialogue. I encourage mutual respect and help transform knowledge and insights into action. I support the client’s autonomy in the process and recognize that they are responsible for their own choices.
my Principles
The principles I uphold
01
Introduction and Goal Setting
In our first meeting, I will ask you to share about yourself, your challenges, and your goals. Throughout the conversation, I will ask clarifying questions to help formulate a request—what we will work on and how we can address your concerns.
After just one session, my clients already feel lighter and freer, gaining the motivation, strength, and inspiration for meaningful change.
After just one session, my clients already feel lighter and freer, gaining the motivation, strength, and inspiration for meaningful change.
02
Personal Plan
In the following sessions, we will explore your experiences and goals in greater depth through therapeutic conversations and various techniques.
03
Independent Progress
Once we have achieved the intended results, we will hold a final session to summarize our work and reinforce the positive changes, enabling you to move forward confidently. You will start applying the techniques developed during therapy, specifically tailored for you.
If, in the future, you feel the need for my support, you are always welcome to reach out.
If, in the future, you feel the need for my support, you are always welcome to reach out.
the process
The process consists of several stages
The number of sessions for each person is determined individually to ensure the most comfortable achievement of their goals
testimonials
Words of gratitude
I was very glad to see you today at our session, I missed our consultations, and I also want to tell you a big thank you for your work.
In the evening, my husband tried to upset me, he said that I was sorry for everything for him, that his mother was right and he also said that they were talking about me, which he is agreed with. I was very upset, went outside with my small daughter and we went to the store.
Well, then I remembered our sessions and calmed down, smiled to myself, remembered how I recorded a video for my work today and positive mood returned back to me, thank you so much!
In the evening, my husband tried to upset me, he said that I was sorry for everything for him, that his mother was right and he also said that they were talking about me, which he is agreed with. I was very upset, went outside with my small daughter and we went to the store.
Well, then I remembered our sessions and calmed down, smiled to myself, remembered how I recorded a video for my work today and positive mood returned back to me, thank you so much!
HI Elena again,
Thank you for such a powerful job
I answered the questions immediately after our session and decided to share with you the most vivid answers. How to fill myself: with light, faith, and the ability to take responsibility for my thoughts (where they will lead me). And next is what good can you do for yourself? Everything was banal here as ...
Take care of my face, massage, masks, eat more
Thank you for such a powerful job
I answered the questions immediately after our session and decided to share with you the most vivid answers. How to fill myself: with light, faith, and the ability to take responsibility for my thoughts (where they will lead me). And next is what good can you do for yourself? Everything was banal here as ...
Take care of my face, massage, masks, eat more
hank you for a session, for your experience that you were sharing with me!
If only you knew how much strength and timely wise hints you have left in the few years of our acquaintance. Your work has really helped me and my family get through this difficult school year.
If only you knew how much strength and timely wise hints you have left in the few years of our acquaintance. Your work has really helped me and my family get through this difficult school year.
Elena, I am very grateful for today's meeting, to you, to us! There was a real inner sense of calm, the body straightened out, life began to play again, it is playing now with all bright colors.I want to create again and do new things, thank you
Elena, thank you very much, I am very grateful to you, the practice has been working 100 since the last session.
ou have helped me a lot, and I am very happy now)
Elena, I bow low to you, you were given to me from above, at a crucial moment, my speaker's words Tuesday helped me formulate an accurate request and get useful feedback. Thank you so much
Hello, Elena, thank you for today's session, you found the very words and touched the very strings of the soul, everything responded!
I will never tire of thanking you for your help and advice, and I would really like to see the kindness that you bring to people come back to you
Elena, good afternoon)
I never tire of thanking our company for you, I watched the broadcast, how talented you are in your field of psychology, thank you
I never tire of thanking our company for you, I watched the broadcast, how talented you are in your field of psychology, thank you
Elena, I feel so good after our consultation, as if after a long deep successful meditation
articles
Writing About What Matters
Helpful articles for personal and professional growth.
